Private coaching for executives & professionals

Lose weight.
Gain momentum.

A natural, one-to-one coaching protocol for busy professionals — built by a certified nutritionist and trainer with a decade of results, delivered virtually, nationwide.

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Dwayne, 4 years after his transformation
DwayneKept it off 4+ years
Kathy, 4 months into her transformation at 58
Kathy4-month transformation, kept off 2+ yrs
Brian-Lee, 3 years after his transformation
Brian-Lee-99 lbs, kept off 3+ yrs
Mike, 3 years after his transformation
Mike-50 lbs, kept off 3 yrs

A decade of proof, not theory.

MetaLife logo

Roderick Lashley

Founder & Coach, MetaLife

MetaLife was founded by Roderick Lashley, a Certified Nutritionist, Certified Personal Trainer, and Certified Body Transformation Specialist who has spent a decade working exclusively with corporate professionals and executives on sustainable, natural weight loss.

The work started with his own results. Roderick lost 44 lbs in 8 weeks using the same natural protocol he now teaches — proof the method works before it ever became a business. Since then, he has guided hundreds of professionals through it directly, including clients who have lost as much as 99 lbs in 5 months and kept it off for more than three years, and multiple clients with 100+ lb transformations. The typical result for a busy professional client: 50 lbs in 3 months.

Certified Nutritionist
Certified Personal Trainer
Certified Body Transformation Specialist

Executives and their teams don't need another generic wellness seminar. They need someone who has actually done the work, understands what a demanding schedule does to health, and can speak to real outcomes — not theory.

A track record, not a pitch

Every claim MetaLife makes about results is backed by named, documented clients — including corporate professionals in roles just like the audience in the room.

Built for executive life

A decade of working exclusively with high-performing professionals means the message speaks directly to travel schedules, long hours, and decision fatigue — not a one-size-fits-all diet plan.

Natural methodology

No fads, no gimmicks, no products to sell from the stage — a practical, sustainable approach that holds up under scrutiny from a sophisticated audience.

Flexible delivery

MetaLife operates virtually and nationwide, making it straightforward to bring a talk to a single office, an executive offsite, or multiple locations.

Organizations considering a health and wellness talk for staff or leadership are welcome to reach out directly to discuss format, focus, and fit.

Discuss a Speaking Engagement

A structured, four-phase engagement

Every client moves through the same disciplined sequence — the schedule adapts to your life, the structure does not.

01

Assessment

A private intake covering your health history, schedule, and prior attempts to establish an honest baseline.

02

Protocol

A natural nutrition and training protocol built around your routine — no packaged plans or generic templates.

03

Weekly Coaching

Direct, ongoing partnership with Roderick — check-ins and adjustments, delivered virtually.

04

Maintenance

The protocol shifts toward the principles that keep results in place for years, not months.

Results, stated plainly

No before-and-after gallery — a straightforward account of what the protocol has produced.

44 lbs
Founder's own result, 8 weeks
50 lbs
Typical result, 12 weeks
99 lbs
Highest client result, 5 months
100+ lbs
Multiple client transformations
3+ yrs
Longest confirmed retention

Real transformations. Real retention.

The goal was never just the number on the scale — it's still being at goal weight years later.

Dwayne's transformation: before, 10 weeks, and 4 years later
Dwayne-40 lbs in 10 weeks · kept off 4+ years
Brian-Lee's transformation: 320 lbs to 221 lbs in 5 months, and 3+ years later
Brian-Lee Bayley-99 lbs in 5 months · kept off 3+ years
Mike's transformation: month 1, month 3, and 3 years later
Mike-50 lbs in 3 months · kept off 3 years
Kathy's transformation at 58, four months later, and two years later at 60
Kathy4-month transformation at 58 · kept off 2+ years
Roderick's own transformation over 8 weeks
RoderickFounder's own result · -44 lbs in 8 weeks
Tweann's transformation over 10 weeks
Tweann Layne10-week transformation

In their own words

"

MetaLife, for me, was life changing — not only a body change, but a mind change. I'd recommend anyone who needs a change but finds it difficult to achieve to reach out to Roderick. He will help you surpass your goals.

Tweann Layne
"

MetaLife is an excellent way to transform your life, both physically and mentally. I lost a hundred pounds in five months — I went from 320 lbs to 220 lbs. It changed the way I saw myself, and it can do the same for you.

Brian-Lee Bayley
"

Roddy is the real deal. The best part of this program is the partnership — he's there through the whole process, keeping you focused and motivated. Working with Roddy changed my entire outlook on what I could achieve.

Jason Catalano
"

I lost close to 40 pounds in 10 weeks working with Roddy. That was years ago, and I'm still at my goal weight today. It's not only the program — it's the principles you learn for life. It's more than a program, it's a lifestyle.

Dwayne Howard
DISCLOSURE — Testimonials reflect the individual, self-reported experiences of MetaLife clients. Results vary from person to person and are influenced by starting point, adherence, and individual health factors. Past results do not guarantee future outcomes, and no specific result is promised as part of any engagement.

Begin with a private consultation

Engagements are limited to preserve the one-to-one structure of the practice. Reach out directly to discuss fit.

rodericklashley@gmail.com