MetaLife
MetaLife
Evidence-based wellness talks that give your team practical, sustainable strategies to manage their health and energy, delivered by a practitioner trusted by leading financial and professional services firms.
Noncommunicable diseases, most of them preventable, are now the leading cause of death worldwide. A sedentary workday is one of the biggest contributors, and most organizations have no strategy for it.
A tired, unwell workforce shows up in ways leadership actually measures: absenteeism, disengagement, and lost output. The organizations getting ahead of it are treating wellness as a performance strategy, not a perk.
Roderick is a Certified Nutritionist, Certified Fitness Trainer, and Certified Body Transformation Specialist who has spent a decade working with corporate professionals and executives on sustainable health, presenting to teams at organizations including Scotiabank, CIBC, EY, PwC, ANSA McAL, and Sagicor.
His own transformation, 44 lbs in 8 weeks, and the results of the professionals he has worked with since, including many clients who have kept the weight off well past the three-year mark of successful weight loss, inform every talk he gives. Practical, evidence-based, and built for people with demanding schedules rather than idealized ones.
Every talk is built around the same principle: real, sustainable behavior change doesn't require extreme measures. It requires the right strategy.
Grounded in established research on chronic disease prevention and behavior change, not fitness fads or quick fixes.
Strategies account for desks, back-to-back meetings, and long hours. Not an idealized schedule nobody actually has.
Delivered virtually or in person, for a single team or a full-company session, wherever your people are.
This is a value offering for your team. Nothing is pitched or sold from the stage.
A limited number of speaking engagements are taken on each quarter. Reach out directly to discuss timing and format for your team.
Request a Speaking Engagement